• Sun, 20. February 2022
  • 08:30
  • MotionRooms Innsbruck

Move, breathe, brunch

The Adventurer's Wellness day 2022 is here
Your toolkit to prepare your body and mind for all your outdoor adventures.
8.30h Arrival and warm up
09.00 Movement Session - a mix of yoga, functional training and partner exercises to get to know your body's capabilities with Nina (kaoshealth.Club)
10.00 Breathwork - active breathing exercises that give you ultimate clarity for new projects and adventures with Eva Maria Greiderer (yogababes.com)
11.00 Brunch - vegan delicacies, fresh coffee, delicious tea and a lot of heart from and with Cat (Insta: @catadoughdiaries)
Movement, Breat& & Brunch!
8.30-12 h @motionrooms Innsbruck , Bachlechnerstr. 46
77 Euro OR pay what you can! Contact and registration: 0041763853766 (Nina) or https://Kaoshealth.Club/Adventure

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