Women Bird - Women's running club

Women Only – Side by side. Every Tuesday.
Run together, get stronger, have fun!
Every Tuesday, you can look forward to a varied running training session just for women, including a warm-up and cool-down program.
Whether it's'a leisurely endurance run, speed training, or interval training, each session offers new inspiration to take your running training to the next level. We combine running with elevation gain and integrated fitness exercises to improve your endurance, strength, and speed and show you the diversity of running.
The training is supervised by an experienced running coach and is the ideal preparation for the “Tirol läuft” women's'run.
Target group: Beginners and advanced runners
Duration: 5–8 km per session
Women Only – Side by side. Every Tuesday.
Run together, get stronger, have fun!
Every Tuesday, you can look forward to a varied running training session just for women, including a warm-up and cool-down program.
Whether it's a leisurely endurance run, speed training, or interval training, each session offers new inspiration to take your running training to the next level. We combine running with elevation gain and integrated fitness exercises to improve your endurance, strength, and speed and show you the diversity of running.
The training is supervised by an experienced running coach and is the ideal preparation for the “Tirol läuft” women's run.
Target group: Beginners and advanced runners
Duration: 5–8 km per sessionWomen Only – Side by side. Every Tuesday.
Run together, get stronger, have fun!
Every Tuesday, you can look forward to a varied running training session just for women, including a warm-up and cool-down program.
Whether it's a leisurely endurance run, speed training, or interval training, each session offers new inspiration to take your running training to the next level. We combine running with elevation gain and integrated fitness exercises to improve your endurance, strength, and speed and show you the diversity of running.
The training is supervised by an experienced running coach and is the ideal preparation for the “Tirol läuft” women's run.
Target group: Beginners and advanced runners
Duration: 5–8 km per session
Women Only – Side by side. Every Tuesday.
Run together, get stronger, have fun!
Every Tuesday, you can look forward to a varied running training session just for women, including a warm-up and cool-down program.
Whether it's a leisurely endurance run, speed training, or interval training, each session offers new inspiration to take your running training to the next level. We combine running with elevation gain and integrated fitness exercises to improve your endurance, strength, and speed and show you the diversity of running.
The training is supervised by an experienced running coach and is the ideal preparation for the “Tirol läuft” women's run.
Target group: Beginners and advanced runners
Duration: 5–8 km per session